beet spinach goat cheese salad
Appetizers

Beet, Spinach and Goat Cheese Salad

February 17, 2023 /

If you’re looking for a healthy and delicious salad that’s easy to make, try this recipe for beets, spinach, and goat cheese salad. Not only is it packed with nutrients, but it’s also a great way to add some color and flavor to your meals.

Ingredients:

  • 3 medium-sized beets, roasted and peeled
  • 3 cups of fresh baby spinach leaves
  • 1/4 cup of crumbled goat cheese
  • 1/4 cup of chopped walnuts
  • 2 tablespoons of olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 375°F. Wrap the beets in aluminum foil and place them in a baking dish. Bake for 50-60 minutes, or until the beets are tender when pierced with a fork.
  2. Once the beets are cool enough to handle, peel the skin off and cut them into small pieces.
  3. In a separate bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to make the dressing.
  4. In a large bowl, combine the baby spinach leaves, chopped walnuts, and roasted beets.
  5. Drizzle the dressing over the salad and toss until all the ingredients are coated.
  6. Add the crumbled goat cheese on top of the salad and serve.

This salad is not only delicious, but it’s also packed with nutrients. Beets are a great source of fiber, folate, and potassium, while spinach is loaded with iron, vitamin C, and antioxidants. Goat cheese adds a creamy and tangy flavor, and walnuts provide a satisfying crunch.

You can also customize this salad by adding other ingredients like grilled chicken, avocados, or cherry tomatoes. And if you’re short on time, you can use pre-cooked beets or buy them canned.

Overall, this beets, spinach, and goat cheese salad is a simple and healthy dish that’s perfect for a quick lunch or a light dinner. Give it a try and enjoy!

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