Meals

Creamy Spinach and Cottage Cheese Pasta

April 25, 2024 /

Pasta dishes are a favorite in many households due to their versatility and comfort food status. This recipe for Creamy Spinach and Cottage Cheese Pasta is not only delicious but also packs a nutritious punch with the inclusion of spinach and cottage cheese. It’s a perfect meal for those who love creamy pasta but also want to include more greens in their diet.

Ingredients

  • 200g pasta (penne or fusilli works well)
  • 2 cups fresh spinach leaves
  • 1 cup cottage cheese
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 tbsp olive oil
  • 1/2 cup milk (or a non-dairy alternative)
  • 1/2 tsp nutmeg
  • Salt and pepper to taste
  • Grated Parmesan cheese for garnish (optional)
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Cook the Pasta
    • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
  2. Prepare the Spinach and Cottage Cheese Sauce
    • In a large pan, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
    • Add the fresh spinach leaves to the pan and cook until they wilt down.
    • Lower the heat and add the cottage cheese and milk to the pan. Stir until the cottage cheese is mostly melted and the sauce is creamy.
    • Season with nutmeg, salt, and pepper to taste.
  3. Combine and Serve
    • Add the cooked pasta to the sauce and toss until the pasta is evenly coated.
    • Serve hot, garnished with grated Parmesan cheese and fresh basil leaves if desired.

This dish is a great source of protein from the cottage cheese and is rich in vitamins and minerals from the spinach. It’s a balanced meal that can be enjoyed on its own or with a side salad for extra veggies.

This Creamy Spinach and Cottage Cheese Pasta is a simple yet satisfying meal that’s perfect for a weeknight dinner. It’s a great way to get your family to eat their greens while enjoying a dish that feels indulgent. Give it a try and enjoy the creamy goodness!

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