Meals

Citrus Baked Cod

Looking for a fresh and flavorful dish to brighten up your dinner table? This Citrus Baked Cod with Oranges is a perfect choice! It’s light, healthy, and bursting with zesty flavors. Plus, it’s incredibly easy to make.

Ingredients:

  • 4 cod fillets
  • 2 oranges, thinly sliced
  • 1/4 cup fresh orange juice
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Marinade: In a small bowl, mix together the orange juice, minced garlic, olive oil, dried thyme, salt, and pepper.
  3. Marinate the Cod: Place the cod fillets in a baking dish and pour the marinade over them. Let them sit for about 10-15 minutes to absorb the flavors.
  4. Layer the Oranges: Arrange the orange slices on top of and around the cod fillets.
  5. Bake: Bake in the preheated oven for 20-25 minutes, or until the cod is opaque and flakes easily with a fork.
  6. Garnish and Serve: Garnish with fresh parsley and serve hot.

Why You’ll Love This Recipe:

  • Healthy: Cod is a lean source of protein and the oranges add a boost of vitamin C.
  • Flavorful: The combination of citrus and garlic gives the cod a refreshing and aromatic taste.
  • Simple: With just a few ingredients and steps, this dish is perfect for a quick and easy dinner.

Enjoy this Citrus Baked Cod with a side of steamed vegetables or a fresh salad. It’s a delightful meal that will impress your family and friends.

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